Weighted Blankets, or weighted gravity blankets, is said to be one of the best passive ways to reduce anxiety and stress. As a result, they promote better sleep habits for both adults and kids.
What makes Weighted Blankets special? These blankets have added weight from poly pellets (or other similar materials such as glass beads) that brings what they call the Deep Touch Pressure (DTP). It is the gentle, distributed weight that causes your brain to release mood improving neurotransmitters for the calming effect.
This makes you feel as if you are being hugged without actually being hugged by another person.
If you’re thinking that such feeling will make you more anxious instead of relaxed, well, there are studies to prove otherwise. It is actually the light touch that tends to alert your nervous system and will cause you to panic. Deep touch pressure produces the opposite effect.
If you are still not convinced, you may read one of the studies from the Journal of Child and Adolescent Psychopharmacology. The ABC News also featured a story on how weighted blankets (and lap pads) are changing the lives of people with autism, anxiety and attention disorders.
Interesting, isn’t it? Because of the benefits that weighted blankets bring, there are quite a lot of options in the market. So, for your benefit, here we reviewed 5 best weighted blankets that you would see.
Our top pick: the Good Knight Weighted Blanket.
Although it is not the cheapest on this list, it is still relatively affordable. Good Knight Weighted Blanket is made of premium quality cotton and has poly-pellets that are evenly distributed through square pockets. It may not have a duvet cover but it has high-quality loops should you decide to use one. Best of all, it comes with a lifetime warranty.
The 5 Best Weighted Blankets
1. Good Knight Weighted Blankets For Autism
The Good Knight weighted blankets are made of 100% premium cotton and filled with non-toxic poly-pellets. For even weight distribution, the blanket is segmented into squares. To keep them from leaking, the squares use reinforced stitching.
They are available at 15lbs, 17lbs and 20lbs. They will fit individuals up to 6’6” tall since they measures 60”x80”. It can also cover a standard queen-sized bed.
They don’t come with a duvet cover but you may use one that you own or buy a new one at a discounted price from the same brand. The blankets already have high-quality loops for the duvet cover.
Should you choose not to use a duvet cover, you still don’t have to worry because the blankets are machine washable. However, from actual users, this still poses a problem because of the blanket’s weight.
If you find manufacturing defects on your blanket, it comes with a lifetime 100% money back guarantee.
Has weight options that will suit most individuals
In Amazon, you have three weights to choose from, with varying sizes according to the weight. It also comes with four colors of cover to choose from.
The Quility Weighted Blanket is made of 100% breathable natural cotton and if filled with premium glass beads.
To evenly distribute the weight from the beads, they are place in small polyester pockets. Then, there are two layers of microfiber to prevent leakage of the beads. The microfiber is also breathable and offers better temperature control.
The mentioned removable duvet cover is also made of premium polyester with 8 string ties around the blanket. Aside from making it easier to wash, the removable cover also keeps you cool especially during summer nights.
This 12lbs weighted blanket measures 60”x80”. Some purchasers are requesting for more size and weight options.
Quility also guarantees 100% satisfaction. They offer a full refund with no questions asked to any customer who is unhappy with their purchase.
In line with this, one common complaint of the users is that the pockets of the glass beads are too big. As such, instead of distributing weight evenly, the beads tend to occupy only a third of the pocket. Therefore, some areas are heavier than others.
Additionally, there were also comments that the cover is not that easy to put on and tie with the blanket itself. They took some time to figure it out but after doing so, they are already satisfied
Made of premium material
Removable cover for easy washing
Does not have any other option for weight and size
Large glass beads pockets
3. Kpblis Weighted Blanket 15 lbs 60″ x 80″ for 140-180 lbs
With the Kpblis Weighted Blankets, you have six options to choose from, varying in sizes and weight. You can have a 36”x48” 5lbs, a 40”x60” 10lbs, a 48”x72” 12lbs, a 48”x72” 15 lbs, a 60”x80” 15lbs, a 60”x80” 17lbs or a 60”x80” 20lbs. There are also three colors to choose from – dark gray, gray or navy. If you’re not sure about the size and weight to choose, don’t worry, we’ll talk about that later on.
Whichever you pick, Kpblis assures that they used soft and breathable fabrics so that the blankets are very much comfortable and will help and your kids get a better sleep. Aside from premium quality, Kpblis also use advanced quilting techniques to make sure that their high-quality glass beads will not leak through the blanket.
Although most purchasers are satisfied with the blanket and agree that the materials are great, there is still a significant amount of feedbacks saying that the materials are not that durable and that the stitching fails. Some even observed scattered beads as they wake up in the morning.
Should you encounter this problem with your blanket, Kpblis offers an exclusive five-year warranty to provide satisfactory after-sales service.
Other major complaints pertain to washing or cleaning the blanket. Since it does not have a cover, you have to wash the whole blanket. To make things worse, you can’t wash it through the washing machine so you have to hand-wash it. Imagine the size and weight of the blanket, it will surely wear you out. To resolve this, most users recommend that you purchase a duvet cover so you don’t have to wash the whole blanket every time.
Many sizes, and weights to choose from
Good design and the colors are great
Comes with 5-year warranty
Fabric is soft and breathable
Difficult to wash
Stitching may not be that durable
4. Dr. Hart’s Weighted Blanket Deluxe Set | Patented ContourWave Weighted Blanket & Luxurious Microplush Removable Cover
At the onset, you should know that this one’s the most expensive weighted blanket on this list. Despite such, it sure proves that it is worth every penny. It is not called a deluxe set if it’s just composed of ordinary items.
For one, aside from the weighted blanket, it comes with a microplush cover. It is superbly soft, and easy to remove for cleaning. Yes, you don’t need to wash the whole heavy blanket every time anymore! If it’s already dirty or smelly, you just remove the cover from the blanket and throw the blanket into the wash.
Next to the cover, the Dr. Hart weighted blanket boasts of its patented ContourWave design. This innovative, organically shaped “waves” design contours to your body and optimizes the gentle pressure evenly throughout your whole body. To make this better, it measures 60 x 80 inches, large enough to be comfortably shared by 2 people.
Another outstanding feature of the Dr. Hart weighted blanket are the patented DreamBeads. Unlike other weighted blankets that use glass beads or poly pellets, the DreamBeads of Dr. Hart’s blankets are made of quartz micro-spheres, which are way better, luxurious and premium grade. They are also eco-friendly, soft and quiet. DreamBeads make the blankets more comfortable, providing cooling sensation during summer and breathable warmth in the winter.
You have two weights to choose from – 20lbs and 25lbs.
Comes with microplush cover
Can comfortably fit 2 people
Uses DreamBeads instead of ordinary glass beads and poly pellets
Has ContourWave design for better gentle pressure on the body
Most expensive on this list
Does not have other size option and lighter weight choice
5. CuddleBug Weighted Blanket Adult and Kids
If you’re the one with the limited budget, the CuddleBug weighted blanket is the one for you. This one’s the cheapest on this list but sure is worth checking on.
You have two options to choose from, 10lbs and 15lbs. These are said to suit most individuals based on the recommended weight which should be around 10% of the body weight of the user. The 10lb weighted blanket will suit individuals that are 80-130lbs while the 15lb is best for those weighing 130-170lbs.
It is made of premium 100% cotton that is soft to touch and breathable, allowing you to sleep comfortably. It is also filled with non-toxic glass beads that are pocketed for even weight distribution, therefore, providing optimal comfort.
Although it does not come with a duvet cover, you may use one that you own. If you don’t have one, you still don’t have to worry. The CuddleBug weighted blanket is machine washable on gentle cycle. To dry it, you just have to lay it flat.
If you have any issue with your CuddleBug weighted blanket, you may ask for a replacement anytime at no extra cost.
Cheapest on the list
Can comfortably fit 2 people
Comes with Lifetime Replacement Guarantee
Only have 2 options for weights
Does not have any other color
How to Choose the Right Weighted Blanket
Weighted blankets are not really complex items. But to make sure that you’re choosing the right one, here are some factors that you should consider.
What size do you need?
Some brands offer different sizes for you to choose from while others have blankets that only have one size.
Regardless, to set your expectation right, weighted blankets are not meant to envelope your bed, whether it is twin, king or queen. Weighted blankets usually cover just the top of the bed. They should not hang down on the sides or else the weight of the blanket will pull them down.
For kids, there are small weighted blankets that may be wrapped around the shoulders. There are also lap blankets (or lap pads) that are to calm kids with anxiety or attention disorder, and encourage them to sit still.
What fabric do you like?
Although most weighted blankets mentioned here are made of cotton, there are others that used different kind of fabric.
You may choose one made of soft fleece/flannel fabric for a heavier blanket especially if you have insomnia. If you have kids with sensory concern, you may opt for satin, fleece, chenille, somewhat rough, rugged, or nubby.
What provides the weight?
As mentioned above, it is recommended that you opt for a blanket that is just around 10% of your weight so it won’t be too heavy.
What causes the weight of these blankets also vary. Mostly, they use glass beads or poly-pellets. Dr. Hart, for one, uses quartz micro-spheres or what they call DreamBeads. Others may have rice, sand, beans or plastic pellets. It is said that those that are filled with plastic pellets are easier to clean.
Is the blanket quilted or baffled?
It is particularly critical for weighted blankets to have evenly distributed weight. As such, almost each one has quilted baffles to prevent the pellets or beads from occupying just one corner of the blanket.
As such, in buying a weighted blanket, make sure that it is quilted or baffled or with sewn squares that serve as pockets for the pellets/beads inside.
Does the blanket have outer cover?
The duvet cover is one particular valuable component of your weighted blanket.
First, it protects your blanket from all kinds of dirt such as sweat, fluids, and grime. Removing or putting it on may also give a colder or hotter feel as you sleep.
Lastly, but perhaps its most important use, the duvet cover makes washing easier. You don’t have to wash the whole heavy blanket. You can just remove the cover and throw it in the wash.
If your blanket does not have a cover, make sure that it is machine washable so you don’t have to heavily labor on cleaning it.
So there! We hope that you’ll find the weighted blanket that is most right for you. Remember to think through it carefully. Otherwise, instead of helping you or your kid sleep better, it may make you more uneasy because it’s too hot or too heavy. Consider the fabric and the weight well.
May you have a stress-free day and a good night’s sleep.