For most, belly is one area that poses the greatest challenge in having a toned body. Maybe, that applies to you too.
The belly is usually where fat is stored. Not only that, excess water also stocked up along that area causing the extra bloat.
Typically, you would resort to regular physical exercise to dissolve the fats. You might also partner it with improved eating habits, or to put it more straightforwardly, HEALTHY DIET. However, the use of a waist trimmer belt can further help you achieve those abs you’ve been dreaming of.
Table of Contents
- Why Use a Waist Trimmer?
- The Top 5 Best Waist Trimmer Belts
- 1. ActiveGear Waist Trimmer Belt Slim Body Sweat Wrap for Stomach and Back Lumbar Support
- 2. Sports Research Sweet Sweat Premium Waist Trimmer (Pink Logo) for Men & Women ~ Includes Free Sample of Sweet Sweat Gel!
- 3. AZSPORT Waist Trimmer – Adjustable Ab Sauna Belt to shed the excess Water, weight and tone of mid section, Black – One Size Fits up to 50 Inches
- 4. TNT Pro Series Waist Trimmer Weight Loss Ab Belt – Premium Stomach Fat Burner Wrap and Waist Trainer
- 5. McDavid Waist Trimmer Belt Neoprene Fat Burning Sauna Waist Trainer – Promotes Healthy Sweat, Weight Loss, Lower Back Posture (Includes 1 Belt)
- Does A Waist Trimmer Help with Weight Loss?
- How to Use a Waist Trimmer Properly
Why Use a Waist Trimmer?
There are practically two reasons why you should use a waist trimmer belt: for slimming effect and, as back support while training.
Slimming effect: Wearing a waist trimmer belt is primarily intended to trim down your belly. It drops the excess water and speeds up fat loss because of the increased body temperature in the abdominal area.
As stated in this livestrong post, waist trimmer belts are usually made of thick neoprene fabric, making it durable, comfortable and lightweight. It is a plus if you can wear one as you do your workout routine. The waist trimmer retains the heat from the abdomen and makes you sweat the excess water that has piled up in your stomach area.
Waist trimmer manufacturers assure that the belt can help you forego of the extra body weight that you don’t wish to have because of the heat applied in the midsection and lower back. The waist trimmer makes you sweat the excess water from your body so it is vital to have regular water intake to keep you hydrated while wearing the belt.
Back support: Although unknown to many, waist trimmer belts aren’t just helpful in trimming down your belly. One of the additional benefits indicated in this article is that they can also support your back especially as you do your workout. If you find yourself complaining of spine and back pain, a waist trimmer belt can help solve that.
When you have back problems, the compression provided by the waist trimmer belts help diminish the pressure on your back.
Now that we have established what are waist trimmer belts and their uses, we’ll lay down to you the five best waist trimmer belts starting with our top pick – The ActiveGear Waist Trimmer Belt.
The Top 5 Best Waist Trimmer Belts
1. ActiveGear Waist Trimmer Belt Slim Body Sweat Wrap for Stomach and Back Lumbar Support
This waist trimmer belt from ActiveGear is particularly engineered to help you shed off the extra belly fat and boost your metabolism for the end goal of losing weight. It helps you retain optimal body temperature along your core so you will sweat more and burn more calories as you exercise.
The belt’s material is carefully chosen and combined to repel moisture and prevent the build-up of bacteria on the belt. It’s also made of neoprene with special anti-slip flex design so it would stay on your core even as you do your strenuous workout and move a lot.
You can choose between medium and large sizes that can fit even a 52” waist. And if you will buy on Amazon, it offers a 12-month money-back guarantee.
Video Source: https://youtu.be/_ir_fIY231A
- Hastens water weight loss
- Well-made, durable material
- Comes with a money-back guarantee
- Belt’s fit and size became concerns for some
- Velcro used may damage your clothes while wearing the trimmer
2. Sports Research Sweet Sweat Premium Waist Trimmer (Pink Logo) for Men & Women ~ Includes Free Sample of Sweet Sweat Gel!
This Waist Trimmer from Sweet Sweat can really make you sweat along your midsection. This is done by increasing the heat levels on your core. As such, toxins are eliminated, fats are reduced therefore allowing you to obtain those abs you’re dreaming of.
It’s made of high-quality materials, the primary one of which is the neoprene. The combination of materials on this Sweet Sweat waist trimmer belt ensures maximum sweating on your body while repelling any moisture to be absorbed by the belt material itself.
Its shape is already contoured to comfortably fit around your waist. It is also flexible and will naturally adjust especially during your exercise. If you’re worried that you might be too slim or too chubby for the belt, you shouldn’t! With the Sweet Sweat Waist Trimmer Belt, you have five sizes to choose from – small to double extra large. For sure, you’d find the size that will most comfortably fit you.
Sweet Sweat is also generous with freebies because the waist trimmer belt comes with a breathable carrying bag and a Sweet Sweat Gel sample when you buy one on Amazon.
Video Source: https://youtu.be/zbsQrAGhWBw
- Comfortable and flexible
- Offers five sizes to choose from
- Does enhance sweating
- Comes with freebies – carrying bag and gel sample
- Exudes odor from the materials that gets stronger once mixed with body sweat
- More expensive than others
3. AZSPORT Waist Trimmer – Adjustable Ab Sauna Belt to shed the excess Water, weight and tone of mid section, Black – One Size Fits up to 50 Inches
The AZSport Waist Trimmer Belt is also called an adjustable ab sauna belt. It promises a sauna or steam room experience particularly on your midsection. It absorbs and releases sweat and fat from your body by preserving the body heat with the stomach wrap.
In addition, it can strengthen, tighten, and protect your core muscle making it a great exercise equipment for your abs. It also helps you improve your posture and eliminate back pain by providing compression to support your lower and abdominal muscles.
The AZSport waist trimmer belt is made of finest materials, including the adjustable and stretchy neoprene fabric. It’s pretty comfortable to wear so you wouldn’t be bothered during your workout.
It comes at one size fits most that can fit waists up to 44” and may be stretched up to 50” max.
You are welcome to buy and try it without any risk because AZSport offers a money-back guarantee. For whatever reason that you may not be satisfied with the product, you may return it and claim for 100% refund anytime.
Video Source: https://youtu.be/JjfUnScw65M
- Adjustable and comfortable to wear
- Very affordable
- Does help you sweat more
- Offers money back guarantee
- Comes only in one size – may pose concern for those with tiny or large waists
4. TNT Pro Series Waist Trimmer Weight Loss Ab Belt – Premium Stomach Fat Burner Wrap and Waist Trainer
The waist trimmer belt significantly increases your sweating along the abdominal area so you can experience faster weight loss. The increased sweating also means that more toxins get eliminated from your body faster so using it on a regular basis can ensure better detoxification.
It also uses special anti-slip technology so you don’t have to worry about it sliding from your abdominal area during your workouts.
The material of this TNT Pro waist trimmer belt is also moisture repellent so the bacteria from your sweat will not be absorbed by the belt. As such, it will not trap odor inside after you exercise.
To cater more customers and to provide optimal fit to each one, the TNT Pro waist trimmer belt comes in three sizes – small, medium, and large. The biggest one can accommodate up to 51” waist. It is also noticeably wider than other belts to ensure that the whole midsection is covered. As a result, a wider area of your body gets to sweat more.
Youtube Review: https://youtu.be/-czqp5AyR-o
- This belt does cause your midsection to sweat intensely
- The wideness definitely covers the entire midsection
- Product stays in place even through your workout routine
- Fastener seems to wear down quickly
- Belt’s interior do have a rubbery smell after some time
- It’s quite stiff and does not easily adjust during your exercise
5. McDavid Waist Trimmer Belt Neoprene Fat Burning Sauna Waist Trainer – Promotes Healthy Sweat, Weight Loss, Lower Back Posture (Includes 1 Belt)
Even as such, it also uses materials that are usually found in premium products. Being made of neoprene, the belt has great sweat enhancing properties. It also remains snug throughout your workout. Although it is not as comfortable as other belts mentioned, it is durable enough.
With basic exercises, the belt exhibits a good level of flexibility. However, it is still found to be relatively stiff, which may be considered good or bad, depending on your preference.
It also does a great job in ensuring your proper posture. It helps you keep your back straight while not significantly interfering with your body movements.
However, it comes in a one size fits most and the belt can fit at most 40” waist.
Youtube Review: https://youtu.be/feBiYyw63WE
- Good quality at a low price
- Does help you sweat more
- Makes a good back support
- Good build quality with premium materials
- Has a rubber odor that is hard to remove
- Only comes in one size
Does A Waist Trimmer Help with Weight Loss?
So after enumerating those great and popular waist trimmer belts, perhaps the question of its effectiveness still lingers on your mind. Will it actually help you lose weight?
Based on feedbacks and reviews of actual customers and users, the results after wearing a waist trimmer belt actually vary. However, the product in general is known to contribute to weight loss.
It is also mentioned in a livehealthy article that the weight loss that may be caused by the waist trimmer belt comes from the surplus of water weight. As such, the weight loss results from the belt may be temporary if you will not partner it with a healthy lifestyle, and if you don’t exercise regularly.
The belt also keeps your stomach tight during your workout thereby contributing to the toning of your muscles along your core. It is also believed that the excessive sweating helps eliminate harmful body toxins as the bacteria are removed along those sweats.
So, overall, a waist trimmer belt is a great tool to help you lose weight but you still need to have a balanced diet, and proper exercise regularly to achieve and maintain the ideal weight and abs that you are aiming for.
How to Use a Waist Trimmer Properly
Lastly, you should use the waist trimmer belt properly to obtain its maximum benefits. The first thing you should know is that it should be used directly against your skin.
As such, you need to remove your upper body clothing then wrap the belt around your waist. The think part of the belt must be fitted on your back. Next, stretch the belt and fix it around your stomach. Once you are comfortable with its fit, fasten the waist trimmer belt to secure its place on your midsection.
You are also highly encouraged to do your workout routine while wearing the belt. This will contribute to keeping your midsection heated.
However, since the belt may cause you to lose excess water from your belly, also monitor your body from dehydration. It is critical that you drink lots of water throughout your workout. If you feel dizzy or dehydrated, don’t hesitate to take a break and drink a glass of water.
Well, at this point, much has been said about waist trimmer belts. Yes, they can help you achieve that abs by preserving your body heat, especially in your midsection. You would sweat more than you ordinarily do during your workout routine, get rid of those belly fat and excess water.
However, the key point to remember is to have everything balanced. It is best to partner it with a well-rounded diet and regular exercise. Otherwise, the waist trimmer belt will be futile.
Also, as we’ve mentioned many times throughout this post, remember to rehydrate!