Oftentimes the results of an intense workout are muscle soreness and fatigue. These symptoms can also occur when you do an activity that you might have not done in a while or something that your body might not be accustomed to. Alleviating muscle soreness is essential for a quick recovery and there are helpful aids that can help you with this such as muscle rollers. These muscle aids are ideal because they can serve as a source of deep tissue massage which promotes healing and are affordable options that can be purchased online right off of websites such as Amazon. Here are some muscle rollers that can help you feel better sooner and get you back into the swing of things in no time!
1. Muscle Roller Stick 18″ – #1 Best Selling Massage Stick at Amazon
The 18-inch muscle hard/firm roller stick from Elite Sportz Equipment targets those sore and cramping legs. This product is an awesome deal with a lifetime guarantee so that if it ever breaks you will not be left without. If you are a jogger, a heavy lifter or someone who spends a lot of time outdoors and on the go, this muscle roller stick is perfect for you. This stick is highly effective and can be taken anywhere with you to help you get warmed up or relieve your symptoms as they appear.
2. The Massager Stick – Massage Roller -Better Than Foam Roller
The massager stick from Fitness Answered Training Products has been thoroughly tested and proven. The durability of this product far surpasses that of any foam roller and the best part is that anyone of any fitness level can take advantage of its benefits. From bodybuilders, beginners, those with chronic pain and people of all ages, this 18-inch massager stick with 9-inches of rolling area is a great choice. Help jumpstart your success today!
3. BEST Foam Roller For Muscle Massage – 13″ x 5″ -For Physical Therapy & Exercise
This foam roller from Master of Muscle is perfect for muscle massage. If you’re looking to try something new to help relieve your symptoms or perhaps your health insurance does not cover a physical therapist, you can use this product to independently treat your muscle stiffness and pain. This effective foam roller is not limited to anyone and can be used for a variety of athletes and activities. It is only 13 inches long but do not let that deceive you, this makes it extremely portable and convenient!
4. The Stick Travel Stick – 17 Inches – Standard Flexibility With Red Handles
The Stick (Travel Stick) is an ideal therapeutic aid that can be used to provide muscle compression for aching muscles. This product promotes increased blood circulation in the muscles by triggering myofascial release which leads to enhanced healing and recovery. Ideal for the legs, The Stick is perfect for aerobic/cardio activity and lower body resistance training enthusiasts and can be used at any time. This muscle roller is durable and its use can promote increased flexibility within your muscles.
5. Muscle Roller Stick – Professional Grade Trigger-Point Design – Massages, Soothes, Refreshes And Invigorates
The Muscle Roller Stick from Product Stop, Inc. has 9 therapeutic spindles that are bioenergetic. This product is ideal for long distance runners and endurance trainers who are susceptible to cramping. Backed by a no hassle replacement warranty, you can be assured of getting your money’s worth with this muscle roller stick. Take advantage of its refreshing and invigorating effects today!
6. Exercise Foam Roller – Professional Grade, High-Density Incorporates Unique 2 In 1 Trigger-Point Design – Massages, Soothes, Refreshes And Invigorates
Also from Product Stop, Inc., the exercise foam roller is another great option for relieving muscle soreness and other related symptoms. This particular muscle roller is uniquely designed for use with a wider variety of muscles which makes it ideal for all types of exercises and activities. It brings to the table the recommendation of top personal trainers and massage therapists alike. Again, this muscle roller has a money-back guarantee.
7. Trigger Point Grid 1.0 Muscle Foam Roller
The Trigger Point Grid 1.0 from Trigger Point is three dimensional, showcases a hollow core and stands apart with its environmental design which uses less foam but still is capable of achieving maximum results. Its sleek design makes it attractive to the younger generations and it can fit in any handbag making it friendly and portable. Small in size, this muscle roller can handle up to 500 pounds of load. Get your hands on the Trigger Point Grid 1.0 for you will not be disappointed!
8. Top Rated Muscle Roller Stick (18.3″): A Great Sports Massage Tool for Releasing Myofascial Trigger Points
This top rated muscle (roller) stick from Supremus Sports features a length of 18.3 inches and boasts a plethora of beneficial effects. It can be used for a variety of muscle groups and is perfect for stimulation and restorative deep tissue massage. This product is ideal for athletes that experience muscle tightening and cramps as a result of their respective sports. Use this before and after exercise and start taking advantage of its effects today!
9. Flexible Muscle Roller and Trigger Point Massage. Professional Grade, Highest Quality Design – Massages, Soothes, Refreshes And Invigorates
Another solution from Product Stop, Inc. for your sore muscles is this flexible muscle roller which also features 9 therapeutic spindles. Again, this muscle roller can be used by fitness enthusiasts and suitors of all levels and ages. This product is also travel friendly and only requires 20 passes for instant relief of your sore muscles which adds to its value and convenience factor.
10. Swift Muscle Roller Stick for Athletes, Runners, Bikers, and CrossFit with E-Book
Finally on our list is the Swift Muscle Roller stick by Swift Stick. The hardcore athlete and vigorous trainer will want to get their hands on this product as it helps relieve those muscle knots and its “stiff” design is best suited for accelerating muscle recovery. This muscle roller stick encourages longer and more intense workouts without the accompanying pain and nagging symptoms.
There are several muscle roller products on the market that target various activity levels, age groups, and fitness enthusiasts. Finding the right one for you is simply a matter of understanding where you stand and what your needs are. Are you a heavy lifter? A long distance runner? Which muscle groups do you find are most effected by your exercise regimen? Muscle rollers are simple yet powerful products that can alleviate your muscle soreness and pain symptoms caused by exercise. Don’t let these symptoms prevent you from reaching your fitness goals!