Gamers, office workers, and students spend countless of hours in front of their computer every single day. That’s why you may not realize that a seemingly-harmless activity such as using the computer mouse can actually pose health risks.
It’s a fact that a computer mouse tends to be used for up to 3 times. more than the keyboard. Due to this high usage come health consequences of carpal tunnel syndrome and repetitive strain injury.
Moreover, the average computer mouse forces our hands to adjust our bodies to match its design. This leaves you with a stressed hand that is reflected in your everyday activities such as carrying grocery bags or putting on jewelries.
Now if you belong to these kinds of people who frequently use the computer’s mouse, or even just a casual user, you might want to consider getting the best carpal tunnel mouse out there.
What is Carpal Tunnel Syndrome?
For the most part, you’ve probably heard the term “Carpal Tunnel” from someone you know or someone who has one. But what exactly is it?
Carpal is related to the carpus or wrist bones. While tunnel is literally means tunnel, but a lot smaller.
In short, carpal tunnel is just a round-tube in your wrist that things go through.
Importance of Carpal Tunnel
Carpal tunnel is very essential since it houses your median nerve. This certain nerve is the one that controls your ring, middle, index, and thumb finger. In short, pretty much your entire hand.
It is also a home to the tendons that move these fingers, and they’re most likely the suspect of your pain especially if you’re using the computer more than 8 hours a day.
How Carpal Tunnel Causes Pain
The issue arises when either tendons, median nerve, or carpal tunnel changes in some way.
Carpal Tunnel Syndrome is caused by an abnormality or a pinch in the carpal tunnel. It pinches the tendons and nerve and causes weakness, pain, or numbness in your hands and fingers.
Do you have a Carpal Tunnel Syndrome?
Based on certain studies, you most likely don’t have carpal tunnel syndrome unless your freelancing work involves assembly line and power tools. This is because the carpal tunnel syndrome is based on the anatomy of the real carpal tunnel.
The thing that most likely causing your wrist and finger pain are the tendons located inside your carpal tunnel.
Rather than having a carpal tunnel syndrome, you probably have repetitive strain injury or tendonitis. Both of these problem involve swelling of the tendons. This swelling pins on the median nerve, and you can suffer from carpal tunnel syndrome-like symptoms.
Too much repetition of a single movement and your body won’t get enough time to repair itself making your hand or thumb numb.
How Can the Best Carpal Tunnel Mouse Help
If you use an average mouse, you’re just repeating the same motion over and over again. You also need to move your whole wrist and arm to move the cursor on the screen.
And lastly, your wrist is at a fairly unnatural angle for long period of time every day.
Most likely, this cause any issues for a week or two but eventually these small inconveniences will generate damage that your body won’t have a hard time repairing and you’ll begin the have hand and thumb pain.
Top 5 Best Carpal Tunnel Mouse
1. J-Tech Digital [V628] Wired Ergonomic Vertical USB Mouse
J-Tech Digital V628 Wired Ergonomic Vertical USB mouse is superior in two ways compared to the other four carpal tunnel mice on this list. First is its overall larger profile of the mouse that makes it a lot more comfortable to use. It is 5.8” tall and 4” deep. Its bulkier profile makes it a lot easier to grip and rest your hands on.
Secondly, its removable rubber palm rest that sits underneath the mouse. It doesn’t only cushion the user’s wrist but also keeps the wrist perfectly straight when using the mouse. All these little factors add up to make this mouse an incredibly comfortable mouse to use for hours on end.
For those who haven’t used any kind of vertical mouse, J-Tech’s design may seem profound. However, this scientific form aspect is meant to mimic a handshake on which there’s no unnatural twisting of the wrist to hold. This position, basically get rids of the pressure derived from twisting your wrist and having your hands face downwards when holding a conventional mouse.
Moreover, J-Tech’s optical tracking is really great as it lets you switch between 3 levels of sensitivity depending on the task at hand and personal preference of the user. However, prospective users should remember that this mouse is not ambidextrous, making it only ideal for right handed individuals.
Video Source: https://www.youtube.com/watch?v=8px6skRqYms
- Reasonable price
- Comes with power saving features
- Very comfortable
- Ideal for casual/mild gaming
- Promotes a natural hand position
- Adjustable sensitivity
- Palm rest can be removed
- Tracking is not that smooth
- Its highest DPI setting seem to be not that precise
2. Lekvey Rechargeable 2.4GHz Optical Vertical Mice
Lekvey Optical Vertical mouse’s design is not just sleek but also ergonomic in nature. It is also made to promote a handshake position. This is more neutral position for the user’s hand and arm, cutting down any pressure placed on the wrist. It also minimizes the probability of your hand cramping up with long period of use.
This mouse also offers a few multi-function buttons that enhance the usability of it. One example is that you can adjust its DPI settings and the presence of the back and forward buttons.
Users can also observe that Lekvey Optical Vertical mouse a very responsive device. A lot of verified users mentioned how they don’t experience any data delay or lag time at all compared to those conventional mice.
One of the other perks that it can offer is that it is very easy to set up. It relies on a plug and play USB receiver design. Meaning, it takes you just moments to get things set up and you can conveniently use this mouse.
Talking about usage, Lekvey Optical Vertical Mouse works on a rechargeable, high-capacity battery. When its battery runs out, users can simply switch over to its USB cable until it’s fully charged again.
Video Source: https://www.youtube.com/watch?v=k-7SjwEP45M
- Good connectivity
- Rechargeable battery
- Proficient controls
- Comfortable positioning
- Great wireless factor
- Doesn’t feel cheap
- Great adjustable DPI
- Good texture
- Not compatible with Mac systems
3. Wireless Vertical Mouse, Jelly Comb Wireless Mouse
Its dimensions are 4” x 2.3” x 2.7” giving it a length and depth that carters very well to anyone who has small hands. In fact, a lot of verified purchasers from Amazon with small hand profiles have remarked on just how comfortable Jelly comb is compared to conventionally sized mice.
Moreover, it comes with a conventional vertical scroll-wheel on its top, and back, as well as the forward page buttons that is placed above the thumb-rest. Clicking on this mouse needs very little effort. It is low-impact and high-endurance, which means it is simply built to last.
One more prominent feature of this carpal tunnel mouse is its 3 modes of DPI sensitivity (i.e. 800, 1200, 1600) that can be adjusted through a switch located at the tail end of the mouse. For individual with small hands, being able to conveniently increase the mouse pointer’s sensitivity with a touch of a switch is really helpful, allowing you to get from point A to point B on the screen very quickly.
Video Source: https://www.youtube.com/watch?v=fUa_UhA0UUM
- Soft and low impact clicking mechanics
- Comes with 3 adjustable DPI settings
- Compact vertical design
- Very ideal for users with small hands
- Needs AA battery
- Back and forth page buttons don’t work on the Mac
4. HAVIT Ergonomic Wireless Mouse
With a height of 2.4 inches, HAVIT Ergonomic Wireless mouse makes the perfect mouse to toss into your backpack when you’re on the go. The mouse feels surprisingly premium especially that it only weighs just 102 grams. Additionally, it comes with a coated finish that’s really nice to the touch.
Havit Ergonomic wireless mouse is wireless, and comes with a 2.4 GHz frequency as well as nano USB receiver. If you’re someone that normally misplaces things, you’ll love its storage compartment for the USB receiver when it is not in use. Though it’s a bit of a hassle to remove the battery cover each time to store it, it helps to get rid of any chances of losing the receiver.
Now in terms of functionality, this carpal tunnel mouse is relatively simple. It comes with six buttons that allow you to perform all the standard tasks such as bank and forth when you’re browsing the internet.
In addition, its scroll-wheel features ratchet scrolling to evenly scroll through webpages and documents. Also, its DPI switch is conveniently placed at the top, allowing you users to easily switch between 800, 1200, and 1600 DPI sensitivity.
Video Source: https://www.youtube.com/watch?v=kN2iwQXOBwE
- Comes with extra-side buttons
- Very reasonable price
- Comes with cool lighting
- Great DPI switching
- Great ergonomic design
- Compact and low profile
- Needs 2 AAA batteries
- Build quality is not that great
5. LuguLake Vertical Ergonomic Mouse
With its easy to use buttons, you can really enjoy the tasks you have to do on your computer. Its accurate shape is ergonomic to provide comfort to any user’s hand while they’re playing games or working.
Additionally, its 1000 DPI resolution can make it possible for you to adjust the speed of the pointer to what you can work with. Now if you didn’t know, most standard mice suck at concentrating targets. The reason is due to the low-quality sensors used to make them.
However, LuguLake is not the same. It doesn’t lag unlike some models that usually do. It is also compatible with most computers and comes with a reliable 100 DPI resolution, thus making it one of the best mice for browsing.
Overall, if you’re seeking for a vertical mouse that can withstand falls and drops, we highly recommend LuguLake mouse as it comes with a durable plastic case, keys, and cable.
Video Source: https://www.youtube.com/watch?v=CtBQ1kOD_7Q
- Worth the price
- Firm buttons
- Good weight
- Comes with USB 2.0 technology
- Sensitive optical sensors
- Comes with 4.43 feet cable
- Quite flimsy cord
Why Use the Best Carpal Tunnel Mouse
The first reason is that it minimizes risk of Carpal Tunnel Syndrome and RSI or Repetitive strain injury.
Millions of US dollars are lost every single year because of these two issues. Repetitive Strain Injury is damage caused to the shoulders, elbows, upper arm, and wrist because of repetitive movement, hence the term.
It is categorized by weakness in the arm, cramping, stiffness, shaking, constant pains, tingling, and throbbing. You must never pass of these symptoms with just a shake of the wrist. It’s crucial to get them checked by a physician as soon as possible.
On the other hand, Carpal Tunnel Syndrome is a direct damage or stress to the nerve that runs through the wrist. It can result into pain in our fingers, burning, weakness, numbness, or tingling in the thumb, middle finger, index, or the palm of your hand.
If it’s not treated immediately, Carpal Tunnel Syndrome can cause lessened grip on the hands and notable pain with muscle cramping,
The second reason why it’s ideal to use Carpal Tunnel Mouse is that it uses less effort and energy.
A typical average mouse can be a little bit slippery most of the time. It forces our hands to tense up such that you’re using more energy in order to control it. However, an ergonomic mouse is not close to slippery at all. In fact, some are similar to a handshake so no tension on your part.
The third reason is because it comes with just the ideal size for any hand types. When you’re looking for the best Carpal Tunnel mouse, you’ll probably end up with one fitted for your hand’s size. It is amazing how good it feels when you’re not dealing with a large or tiny mouse.
And the last reason is because you can find natural grip with Carpal Tunnel mice. A Carpal Tunnel mouse follows your hand’s natural curves such that the tendons and muscles in your hands won’t end up stressed after a whole day in front of the computer.
Factors to Look for When Picking the Best Carpal Tunnel Mouse
When choosing the right Carpal Tunnel mouse for your needs, you must consider the following factors:
Size– this is one of the most important considerations when picking the right mouse. Too small, and your fingers might clinched because of the large gap between the mouse and your palm. On the other hand, too large, and your hands might not be able to rest in the right place on the mouse. Both cases can be detrimental to your hands health. Thus, when buying for the right mouse, make sure to check its dimensions and compare it to your current mouse to get a right basis since most of the product shots can be quite deceiving.
Weight– weight and size go hand in hand in terms of comfort. Don’t think a simple few grams will not make any significant difference because it does. Do you prefer a lightweight mouse that is easy to maneuver, or the added stability that heavier mouse offers? Again, this would most likely depends on which do you prefer the most. However, if you’re really confused, you might want to get a heavier one for stability, especially that we’re talking about carpal tunnel here.
Wired or Wireless– though wireless mice does away with the clutter of one extra cable on your desk, it’s actually a good thing. However, it needs batteries in order to operate, and thus essentially less eco-friendly. On the other hand, the hugest disadvantage of wired mice is usually the extra cable that’s particularly annoying when you’re working outside of your home.
Form– this factor is really vital to how ergonomic and comfortable the mouse is. The conventional horizontal mouse will feel the most familiar for most consumers. Nonetheless, trackball or vertical mice are still worth giving a shot, particularly if you’re starting to feel the early effects of Carpal Tunnel Syndrome in your wrist or arms. Anyways, a joystick mouse must probably only be considered for prospective users with an existing Carpal Tunnel Syndrome since most consumers find it less harder and accurate to maneuver.
DPI– this factor stands for Dots per Inch. A mouse with an actual DPI switch allows you to easily adjust the sensitivity of its cursor without using any kind of software. A high DPI setting translates into a more sensitive mouse cursor, responding to micro movements of your mouse. Gamers usually demand a mouse that comes with exceptional DPI settings so it is more responsive. Mice with actual DPI switch allow users to dial down their mouse’s sensitivity on demand depending on the task available, and can be really an advantage.
Buttons– most mice come with at least two major buttons for right and left clicking. And for most, the more the better. From an ergonomic view, additional buttons, particularly ones that are customizable can get rid of having to move the mouse to execute particular tasks, minimizing the probability of getting worse the Carpal Tunnel Syndrome. At the very least, try looking for a mouse that comes with a browser back and forth buttons since there are tasks normally executed every day.
Price– and lastly, this factor is as crucial as ever especially for those who are having hard time earning money. Here’s a tip, even the priciest mouse won’t easily break your budget. Don’t just look at the price tag when determining the true cost of the mouse; instead it’s much better to look at the warranty period. A costly mouse that comes with a long period of warranty and stress-free return is certainly better compared to a relatively inexpensive mouse that you’re stuck with if it breaks in a couple of months. Nevertheless, beyond warranty, if a mouse provides better efficiency and more comfort compared to other mice out there, you should consider that as the primary deciding factor.
This list of the best Carpal Tunnel mouse is meant to cover the differing preferences and vast spectrum of consumers when it comes to not just a Carpal Tunnel mouse, but mouse in general.
You must read the pitfalls and pros for each mouse listed above smartly in order to determine which one can cover all of your carpal needs. Remember, you owe it to your hands to begin paying strict attention to that Carpal Tunnel mouse that you’re holding for many hours, every single day.
Nerve damage, persisting pain, and worse, disability could be occur if we don’t consider the best Carpal Tunnel mouse for your needs.
The ideal Carpal Tunnel mouse is just sitting patiently on this list, waiting for you to select it. Pick it before spending another bucks on any shiny accessory or the latest graphics cards for your PC.
Table of Contents
- What is Carpal Tunnel Syndrome?
- Importance of Carpal Tunnel
- How Carpal Tunnel Causes Pain
- Do you have a Carpal Tunnel Syndrome?
- How Can the Best Carpal Tunnel Mouse Help
- Top 5 Best Carpal Tunnel Mouse
- Why Use the Best Carpal Tunnel Mouse
- Factors to Look for When Picking the Best Carpal Tunnel Mouse