When sleeping, it is advisable to sleep on the right positions especially if you’ve been suffering from head and neck pain. But sometimes, you need support to do that, and this is where bed wedge pillows come. This kind of pillow can be used for different purposes and not just for sleeping. It can also be used as a pillow for your back when you’re reading on the bed. And of course, it can also help you to sleep at night comfortably.
But with the many bed wedge pillows today, it can be challenging to find the right one. This is why I’m here and reviewed the top 5 best bed wedge pillows on the market today. Below are the reviews on each pillow so you can decide on which pillow best suits your needs.
Top 5 Best Bed Wedge Pillows Reviews
1. InteVision Foam Bed Wedge Pillow (25” x 24” x 12”) – 2” Memory Foam Top Layer with Firm Base Foam
Intervision Foam Bed Wedge Pillow has a two-layer design memory foam layer on top. The base is made of foam, which will add built in between the top layers of the memory foam and the base foam, as this will help enhance the circulation of air. All of these will make the wedge pillow comfortable. This wedge pillow is perfect for people who are suffering from allergies, snoring, and acid reflux. Other people who are having breathing problems may also benefit from this wedge pillow with a specific position.
Perfect for numerous health issues
Relieves body ache
Does not come with a pillowcase
2. Bed Wedge Pillow 1.5 Inch Memory Foam Top, Cushy Form (25 x 24 x 12 Inches)
This Cushy Form bed wedge pillow will turn your bed into a recliner. The wedge pillow will help support your shoulder and upper back while improving your body posture. One of the best things about this wedge pillow is that it can help relieve neck and back pain. People who are having acid reflux issues, GERD, snoring, and breathing can also benefit from this pillow. Another good thing about this wedge pillow is that it promotes a great sleeping position and helps prevent any healthy orthopedic issues with shoulder, neck, and spine.
High-density memory foam
Maintains comfortable temperature
Will never collapse under your body
No pillowcase included
3. Relax Home Life 7.5 Inch Bed Wedge Pillow For Acid Reflux, 1.5 Inch Memory Foam Top with Bamboo Cover, 25” W x 26” L x 7.5” H
The Relax Home Life is made out of 60% polyester and 40% bamboo and is made in the US. This triangle shaped wedge is consist of nothing but the best 1.5-inch memory foam layer, which has the ability to align and mold to any of your sleeping position. The bottom layer has a firm base, which will support your torso. People who are a stomach sleeper, side or back sleepers will benefit from this wedge pillows.
Soft and Comfortable
No Chemical Odor
Relieves Back Pain
Does not include a washable cover
4. Xtreme Comforts 7” Memory Foam Bed Wedge Pillow, Hypoallergenic Breathable, Washable Bamboo Cover, Elevated Support Cushion, Acid Reflux, Lower Back Pain, Heartburn, Snoring, Allergies
The Xtreme Comfort has a 30-degree angle incline, which is perfect for daybeds, couchers, and beds. To ensure maximum comfort and excellent positioning, the pillow is ergonomically designed. It also has a super soft hypoallergenic bamboo cover to make sure that you will experience maximum comfort. The cover is also removable to make it easier for you to clean. This wedge pillow can enhance breathing, promote blood circulation, reduce pressure points, and relief stomach ache.
Great bed support pillow
Improves sleep quality
Removable bamboo cover
Smells a little once you take it out of the box
5. DMI Ortho Bed Wedge Elevated Leg Pillow, Supportive Foam Wedge Pillow For Elevating Legs, Improved Circulations, Reducing Back Pain, Post Surgery, and Injury
DMI can comfortably elevate your legs at all the right angle to help improve circulation. It will also cause less pressure on your back, which will help eliminate back pain. One of the best things about this wedge pillow is that it will maintain its shape because of the high-density foam that it offers. People who are suffering from restless leg syndrome, phlebitis, varicose veins, knee pain, and back pain can all benefit from using this wedge pillow. Lastly, people who have undergone surgery can also benefit from the people because of the proper elevation of the legs.
Extra wide platform
Relieves back and leg pain
Not that soft
Our Top Choice
With all the 5-bed wedge pillows, our top choice is Xtreme Comforts 7” Memory Foam Bed Wedge Pillow. The reason behind this is because people who are suffering from back pain will benefit from this. It is made out of 2 layers of deluxe, and it will conform to what your hate is. This will help give you the comfort and support that you need. With its hypoallergenic feature, you don’t have to worry about anything at all. Plus, it is made out of bamboo which makes this wedge pillow comfy and soft and gives you the air circulation that you need especially while you’re sleeping.
Here’s a video on the amazing benefits of using a bed wedge pillow:
What Is A Bed Wedge Pillow
Bed wedge pillows are known as orthopedic pillows which are designed for people who are suffering from poor circulation and chronic pain issues. The shape that the pillow has will let you rest your knees, legs, torso, shoulders, and head in a position that’s elevated. This, in turn, alleviates the pressure points and promotes better flow of blood. People who are also snoring heavily, and as well as people who are suffering from acid reflux and sleep apnea will also benefit from the inclined position. (Source)
What Bed Wedge Pillows Are Made From
Majority of the bed wedge pillows are made out of dense memory foam for long-lasting and sturdy support. They are wider and longer than a usual sleeping pillow and are heavier to avoid slippage while sleeping. There are wedge pillows that may have a single foam, or there are also multiple ones. If you need a customizable inclination, you can opt for stackable layers.
Ways On How To Use Bed Wedge Pillows
Sleeping On Your Back
One of the main ways on how you can use your bed wedge pillow is whenever you’re sleeping on your back. Sleeping in the right position can help improve different health issues, including back pain. (Source) People who are suffering from sleep apnea and other respiratory issues can benefit from this by reclining at 45 degrees. In this sleeping position, the pressure will be removed from the airway, thus improving the symptoms. Also, this include can also deal with acid reflux, which will let gravity to keep the acid away from your throat causing discomfort.
Reading a book on your bed can be comfortable, especially if you have a wedge pillow. All you have to do is to place the side of the pillow against the headboard so you can sit up straight and slightly recline to achieve an ergonomic angle. Instead of leaning against your bare headboard, the wedge pillow’s cushion will provide comfort while you’re enjoying a book or even while watching your favorite movie.
Under Your Knees
If you are a person who’s been suffering from lower back pain, you will benefit by placing the pillow under your knees. By doing this, you are relieving pressure from your lower back. It will also help deal with swollen feet and tired and sore muscles. You can avoid other health complications by correcting the circulation of your body.
On Your Lap
Working on the bed is comfortable, but sometimes, your lower back can suffer due to poor posture. With the bed wedge pillow, you can use it on your lap and place your laptop on the top. You can work in a very comfortable position, which will also allow your wrists to feel comfortable.
Shape Of The Wedge Pillow
Since wedge pillows are inclined, this also means that they have a triangular shape. Some pillows have surfaces that are contoured, while there are also flat ones. Some pillows have pillow systems in them, where there are detachable headrests and multiple layers.
Size Of The Wedge Pillow
Since there are different bed wedge pillows, this also means that they come in different height, width, and length. Majority of the pillows can measure 20 inches in width and 20 inches in length. This size is big enough to provide your upper back, shoulders, neck, and head cushioning. Another good thing about this kind of pillow is that it can also support the knees, calves, and the feet. If you have a small mattress, then you may opt for bed wedge pillows that are smaller.
Weight Of The Wedge Pillow
The weight of the wedge pillow will also vary, wherein there are some that only weighs 2 to 4 pounds, though there are models that are heavier wherein they can weight as much as 10 to 12 pounds. You can opt for a heavier wedge pillow because they have less possibility of moving at night. Lighter wedge pillows, on the other hand, are perfect for people who toss and turn during the night.
Inclination Of The Wedge Pillow
A typical inclination of most bed wedge pillow is 7 inches or higher. There are also some models that incline 10 to 12 inches. The perfect pillows for sleeping are the ones with a gradual slope. Pillows that have higher incline are perfect for watching TV or reading on the bed.
Material Of The Wedge Pillow
Bed wedge pillows are made out of medium or high-density memory foam. Majority of them have synthetic fabric covers, including polyester, bamboo or rayon. All you have to do is to choose the material that suits you and one that will make you feel comfortable.
Construction Of The Wedge Pillow
There are wedge pillows that only consist of one single foam. But you may also opt for multiple layered ones since they are softer and has firmer foam layers, which is perfect for everyone.
Firmness Of The Wedge Pillow
Most wedge pillows are firm or medium firm, though some manufacturers made their wedge pillow soft. The firmness will also be different on different sides for some, which will let you rotate your pillow and adjust the firmness that you want to sleep in.
Lifespan Of The Wedge Pillow
Of course, you also need to make sure that your wedge pillow is durable enough for it to last long. The quality of the foam will also say a lot about the lifespan of the wedge pillow. If you are going to use the pillow every single night, then this means that you need a wedge pillow that is high in quality. You may also opt for a pillow that has a warranty coverage, though not all has this. Majority of the bed wedge pillow will cover the defect for only a year or up to three years.
Cleaning The Wedge Pillow
Majority of the wedge pillows have covers that can be removed and washed in your machine. The foam, on the other hand, should never be hand or machine washed. The moisture can definitely damage the foam, which will later on deteriorate. The best thing that you can do is to ask the manufacturer as to how you can effectively clean the foam. Light spot cleaning is known to be the best way to clean foams.
Bed wedge pillows have different benefits not only for sleeping but with the overall blood circulation in your body. With the top 5 best wedge pillow reviews above, you can choose which one suits your needs that best. Do yourself a favor and get a wedge pillow to take care not only of your posture but your overall orthopedic health issues.